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    Learning Research

    Mindset and Academic Success: What’s the Link?

    Shaheen LakhaniBy Shaheen LakhaniNovember 15, 2024Updated:November 19, 2024No Comments9 Mins Read1 Views
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    A growth mindset—the belief that abilities and intelligence can develop through effort and persistence—is a powerful driver of academic success. Parents play a key role in fostering this mindset at home. Small actions, like praising effort or normalizing failure, can create a strong foundation for resilience and motivation.

    As a teacher, I witnessed students thrive when they embraced growth-focused strategies. I’ve seen the impact, too—shifting from “I can’t” to “I’ll try” helped me conquer my first marathon. What’s even more rewarding is seeing how my journey inspired others around me. A few friends who once doubted they could run a 5K found the courage to start training, and now they’re setting their own goals and conquering challenges. By modeling persistence and embracing challenges, parents can show their children that growth is always possible. To learn more about the brain’s adaptability, explore this research on brain plasticity or this introduction to brain plasticity and mindset.

    How Mindset Shapes Academic Behaviors

    A study referenced in the Speaking of Psychology podcast highlighted that students with a growth mindset tend to show higher academic achievement and are more likely to persist in their studies. Additionally, the work of neuroscientists shows that the brain is capable of plasticity, meaning it can form new connections and strengthen existing ones as students learn and engage with new material. This ability to adapt and grow is a fundamental principle behind the growth mindset, supporting the idea that academic success is not about innate intelligence but about effort, perseverance, and the belief in one’s ability to improve.

    From Stress to Success - Helping Your Child Manage School Anxiety

    Mindset has a profound influence on how children approach learning. Kids with a growth mindset believe they can improve their abilities through hard work and persistence, while those with a fixed mindset often shy away from challenges, fearing failure or judgment. Let’s take a look at some specific life skills that are impacted by mindset:

    • Resilience: Students with a growth mindset are less likely to give up after a failure. Instead, they see mistakes as learning opportunities and know that hard work will lead to improvement.
    • Motivation: Students who believe they can improve are more likely to invest effort into their studies, even when things get tough. The result? Higher engagement and better academic performance.
    • Problem-Solving: A growth mindset fosters curiosity and creativity, enabling students to approach academic challenges with a “can-do” attitude. This adaptability helps them persist through difficulties and find solutions.

    Key Takeaways for Parents:

    • Effort matters: Encourage kids to see effort as a path to mastery, not a sign of weakness.
    • Celebrate mistakes: Frame mistakes as an essential part of learning. Remind your child that “every mistake is a stepping stone to improvement.”
    • Use growth-focused language: Replace “I’m not good at this” with “I’m not good at this yet.”

    Understanding how mindset influences behavior can help parents create a home environment that nurtures resilience and academic growth.  

    Common Questions About Growth Mindset

    If you’re wondering how mindset affects learning or how to start implementing a growth mindset at home, you’re not alone. Many parents have similar questions. Let’s take a look at some common questions and comments we receive from parents:

    1. What describes a growth mindset versus a fixed mindset?

    A growth mindset is the belief that abilities can be developed through dedication and hard work. In contrast, a fixed mindset assumes that intelligence and abilities are static and cannot change.

    2. How do students with a growth mindset see their mistakes?

    Kids with a growth mindset see mistakes as part of learning, not failures. They understand that challenges help them grow. Encouraging your child to say, “I haven’t mastered this yet,” fosters this positive view of mistakes.

    3. Do you wonder how to change your mindset?

    The first step in changing mindset is awareness. Recognizing when you have a fixed mindset thought (like, “I can’t do this”) is key. Replacing that with a growth mindset thought (“I’ll get better with practice”) can shift your perspective. Research shows that small, intentional changes in approaching challenges can lead to significant results over time.

    4. Tell me how to develop a growth mindset:

    Start by praising effort, not just results. Emphasize hard work and perseverance and encourage children to embrace challenges instead of avoiding them. This can be as simple as saying, “I’m proud of how hard you worked on that project!” overpraising just the outcome.

    5. How does the brain play into mindset?

    Neuroscience shows that our brains can grow and change throughout our lives. Brain plasticity refers to the brain’s ability to form new neural connections through learning and practice. You reinforce the growth mindset by helping children understand that their brains can “grow” with effort. For more on brain plasticity, check out the University of Illinois overview.

    6. How do people with a growth mindset view and respond to challenges?

    People with a growth mindset see challenges as opportunities to improve rather than obstacles. They believe persistence and effort can lead to mastery, so they’re likelier to keep trying when things get tough. Helping children understand this is crucial to developing their resilience and academic success.

    Which of the following describes a growth mindset instead of a fixed mindset?

    Practice: Now that you’ve learned more about a growth mindset, here’s a fun practice to try on your own.

    • Scenario 1: “I didn’t get the answer right this time, but I’ll keep practicing until I get it.”
    • Scenario 2: “I’m just not good at this. I’ll never understand it.”
    • Scenario 3: “I struggled with this initially, but I learned from my mistakes and will do better next time.”

    Answers:

    • Growth Mindset: Scenario 1 and Scenario 3.
    • Fixed Mindset: Scenario 2.

    This exercise is a great way to help your child identify the difference between growth and fixed mindsets. By practicing, they’ll learn to embrace challenges and see mistakes as part of the learning process!

    Practical Tips for Parents to Foster a Growth Mindset

    Fostering a growth mindset in your child doesn’t require drastic changes to your routine. In fact, small, consistent efforts can make a huge impact. Here are some practical tips to help your child embrace the idea that they can grow and improve with effort:

    Praise the Process, Not Just the Outcome: Encourage your child by focusing on their effort and progress rather than just the final result. Instead of saying, “You’re so smart,” try, “I love how hard you worked on that!” This reinforces that effort, not innate ability, leads to success. Research from Carol Dweck supports this idea, showing that praising effort builds a growth mindset by highlighting that intelligence can be developed through practice.

    Embrace Mistakes as Learning Opportunities: Make it clear that mistakes are a natural part of learning. When your child makes an error, talk about what can be learned from it instead of focusing on the mistake itself. For example, you could say, “What can we try next time to get a better result?” This builds resilience and helps your child view mistakes as steps in the learning process.

    Model a Growth Mindset Through Your Actions: Your children are always watching you! Show them how you approach challenges in your own life. For example, share the process with your child if you’re trying something new, like learning to bake or create your business. Let them see you struggle, persist, and celebrate progress. You might say, “I didn’t get it right the first time, but I’m learning from my mistakes and will try again.” Learn more about how to model a growth mindset here.

    Set Small, Achievable Goals: Help your child set realistic, incremental goals to work towards. Break down larger tasks into smaller, more manageable steps. For instance, if your child is learning a new math concept, set a goal to master one small part each week. Celebrating these small wins can keep them motivated and show that progress is made through consistent effort.

    Encourage Curiosity and Challenge: Encourage your child to embrace curiosity and ask questions. Praise them for seeking answers, whether trying to solve a challenging problem or exploring new topics. When your child faces a challenge, encourage them to tackle it head-on and remind them that trying hard leads to growth.

    By implementing these strategies, you’re not just helping your child build academic skills—you’re also helping them develop a lifelong love for learning. A growth mindset is essential for academic success, as it teaches children to be persistent, embrace challenges, and keep improving through effort. Remember, even small, consistent changes in how you approach learning can make a lasting difference in your child’s educational journey.

    Boy working on adapting a growth mindset vs a fixed mindset while doing schoolwork

    Summary: Growth Mindset and the Connection to Academic Success

    This week, we’ve explored how adopting a growth mindset can impact your child’s learning journey. Making small, consistent changes at home can help your child develop resilience, embrace challenges, and thrive academically.

    Here’s a quick recap of what we’ve learned:

    • What is a Growth Mindset? We learned that a growth mindset is a belief that abilities can be developed through effort and persistence, whereas a fixed mindset sees them as unchangeable. Encouraging this mindset helps kids push through challenges and improve over time.
    • The Science Behind It: We discussed how brain plasticity supports the growth mindset. Our brains form new connections and strengthen existing ones through practice, so abilities like intelligence and skills can grow with effort.
    • Mindset Shapes Academic Success: Students with a growth mindset are more resilient, motivated, and willing to face challenges. This mindset directly impacts their academic performance, helping them persist through difficulties and continue to improve.
    • Practical Tips for Parents: We covered actionable tips, such as praising effort over results, emphasizing learning from mistakes, and encouraging challenges. These small changes in how we approach learning can make a big difference in fostering a growth mindset.
    • Embracing Mistakes: We explored the importance of showing kids that mistakes are part of learning. When children see setbacks as opportunities for growth, they are more likely to develop the resilience needed for academic success.

    By incorporating these practices into your daily routines, you’re not just shaping your child’s academic abilities—you’re building their confidence and preparing them for lifelong success. Start with one small change today, and watch your child grow in resilience and curiosity in school and beyond.

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    Shaheen Lakhani

    Shaheen is a passionate educator with a master’s in educational psychology and experience as a teacher and center director of a tutoring center. She is dedicated to helping families and schools create environments where children thrive, sharing insights to foster academic success and emotional well-being.

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